Self-Care Classes
Myofascial Stretch & Self Care
@ The Santa Rita Lodge
All classes are held in the Yurt at the Lodge, nestled in beautiful Madera Canyon. Reconnect with nature and take your self care experience to the next level in the majestic Santa Rita Mountains.
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@ Green Valley Recreation
Offering both Introduction to Myofascial Release and Stretch & Self Care classes. Commit to a regular routine in caring for your fascia in a convenient location.