What is your body telling you?

Workshops and Events

First Saturday of each month @ 9:00am, 2 hours

At Green Valley Recreation

$40 for members

$50 for non-members

  • Come join Lorien for a fun, interactive talk about how MFR therapy can help you

  • Get detailed information on your body's fascial system, how it is intimately involved in pain and other dysfunctions

  • See a demo and get your questions answered

  • Get a taste of what MFR self care is like

  • Take advantage of a $50 discount when you book a package at the workshop

Self-care and Stretch Saturdays

60 minutes

Held at Myofascial Wisdom PLLC

Sign up below ($20)

  • No experience necessary

  • It is recommended that you take the Introduction to Myofascial Release workshop or be a current client of a John F Barnes MFR trained therapist

  • Explore and experience your own unique fascial system

  • Learn how to improve your mind-body connection, increase flexibility, reduce or eliminate pain and greatly enhance your overall well being

  • Journey into your body's internal fascial landscape through meditation, movement and stretching

  • Learn how to properly use tools like rollers and balls for MFR

Book your self care workshop:

Want to try out treatment first?

Lorien offers mini sessions at the Sonoran Magic Market

Last Sunday of every month (weather permitting)

8am to Noon

$20 treats one area

1910 N La Cañada Dr, Green Valley, AZ 85614, USA

  • Ask questions and get answers

  • Try before you buy

  • Lorien offers specials for new clients who book a package at the market

  • Find out what MFR is really like

  • See if you are ready to start treatment