What is your body telling you?

Myofascial Self-Care

By combining the actual treatments with Lorien’s self care recommendations I have positive results that last from one session to the next. I see a definite improvement from when I began treatment. I also have a shorter recovery time when I overdue it.

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Self-care Saturdays

60 minutes

Held at Myofascial Wisdom PLLC

Sign up below ($30)

  • No experience necessary

  • Journey into your body's fascia through meditation, movement and stretching

  • Learn how to properly use tools like rollers and balls for MFR

  • Increase flexibility, reduce pain and greatly enhance your overall well being

  • Opportunity for personalized guidance in real time

  • Supportive group environment, learn from others experience

  • Reach new depths in your mind-body connection

Book your self care workshop: